DropSmoking - Quit Smoking

Quit smoking at your own pace - cut down gradually or choose a quit date. Free tools help you manage cravings, and a slip-up doesn’t stop your progress. No ads.

Quit smoking your way with DropSmoking - a quit smoking app for adults who want to reduce cigarettes gradually or stop smoking now. Build a personal plan, track every cigarette, manage cravings, and see your progress without judgment.

Cut down gradually or quit now

Choose the smoking cessation path that fits you:

• Gradual reduction: set a target date and follow a daily cigarette limit. • Smart scheduling: see evenly spaced smoking times and a countdown to the next cigarette. • Adaptive plan: tomorrow’s limit adjusts to what you actually smoked today. • Cold turkey mode: start your smoke-free streak from your chosen quit date.

Help when cravings hit

Open one-tap craving support with guided breathing exercises, a ride-out-the-urge timer, and quick distractions. If you smoke a cigarette, log it and keep going. Your progress and smoke-free journey are not erased.

Track your progress

Use DropSmoking as your quit smoking tracker and see:

• Cigarettes avoided • Money saved • Time smoke-free • Health recovery timeline • Cravings and smoking triggers • Daily cigarette reduction • Progress toward your quit date

Private, offline and ad-free

No account is required. Your smoking data stays on your phone, and the app works offline. DropSmoking has no ads, so support is there when you need it without distractions.

Free support, optional Premium

The free version includes craving support, five guided breathing exercises, slip logging, and core progress statistics. Premium adds smart cigarette scheduling, adaptive reduction, trigger insights, preventive reminders, and the full motivation library.

DropSmoking is designed for adults aged 18 and over. It is a behavioral support tool, not a medical device, and does not replace professional medical advice.

Start with one cigarette less. Create a quit smoking plan you can follow, stay motivated, and move toward a smoke-free life at your own pace.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://dropsmoking.com/privacy.html