VitalDay: Daily Readiness

VitalDay reads your Apple Health data every morning and tells you what kind of day you actually have before it starts.

No wearable required. No subscription. No cloud. Your data stays on your device.

Each morning, you get a Readiness score and a day type: Powerhouse Day, Steady Delivery Day, Build Day, Low-Margin Day, or Recovery-First Day. Each tells you how to use your energy, not just how much you have.

In the evening, VitalDay helps you wind down with a night prep routine, habit check-in, and target bedtime so tomorrow starts better.

— Reads sleep, HRV, resting heart rate, and activity from Apple Health — Morning readiness score and personalised day type — Evening wind-down with target bedtime — Self-reported habit check-ins (hydration, morning sunlight) — 8-day history with readiness trend chart — Bilingual: English and Spanish — Free. No ads. No subscription. Local-first.