Readiness Recovery Vital

Your health, scored daily.

Vital Score reads your Apple Health data automatically and turns it into a single number — your Vital Score from 0 to 100. No set-up required. No manual input. Just install, open, and see where you stand.

WHAT IS YOUR VITAL SCORE?

Your Vital Score is built from three evidence-informed categories:

Rest — How well you slept. Vital Score analyses sleep duration and quality (core, deep, REM) using data already stored in Apple Health.

Movement — How active you've been. Tracks active energy burned and exercise minutes automatically.

Recovery — How well your body is recovering. Uses resting heart rate and heart rate variability (HRV) to assess your body's readiness.

ZERO SET-UP. INSTANT RESULTS.

Open Vital Score, grant Health access, and your score appears immediately — including historical data already in Apple Health. Your data. Your score. Right away.

YOUR SCORE EVERYWHERE

iPhone — Full daily score with category breakdowns and trend charts. Apple Watch — Your score on your wrist with native complications. Widgets — Home Screen and Lock Screen widgets in multiple sizes.

TRACK YOUR TRENDS

View your Vital Score over the past week, month, and year. Spot patterns. Watch your habits improve over time.

DESIGNED FOR PRIVACY

All health data is processed entirely on your iPhone. Nothing leaves your device. Vital Score never stores health data on external servers and never shares it with anyone.

VITAL PRO

One-time upgrade to unlock: • Adjust category weights to suit your lifestyle • All widget themes and accent colours • Apple Watch complications • Detailed category insights

Your core Vital Score — rest, movement, and recovery — is always free.

Download Vital Score and know your number, every day.