Vital: Know Your Body

See your sleep, readiness and heart readings in one place. Log workouts, food and drinks, then explore your history with Vital.

Bring your health and training into one clear day.

Vital brings together your Apple Health recordings and the things you log, so you can explore your sleep, readiness, activity, nutrition and progress in one place.

YOUR DAY, AT A GLANCE Start with your daily readings, then open a detail for the history and context behind it. See sleep, heart, activity and nutrition information when the relevant data is available.

TRAIN AND KEEP TRACK Log workouts, record sets and follow rest timers. Keep a live workout in view on your Lock Screen with a Live Activity, then revisit your training history.

FOOD, DRINKS AND DAILY LOGS Record meals, scan food barcodes and review calories and macros. Log water and other drinks, body measurements and daily check-ins alongside your training.

LOOK BACK OVER TIME Explore previous days and see how your recorded habits and readings change. Your history brings your logs together without asking you to remember every detail.

CHOOSE WHAT YOU SHARE Apple Health is optional, and you can start by entering your details and logging manually. Some readings need relevant Health recordings and time to build a personal baseline. Permission alone does not create missing data.

A personal Vital account is optional. Choose whether to sync your health logs to your account, and manage Health permissions, cloud sync and optional app-usage sharing in Settings.

SUBSCRIPTION ACCESS Vital requires a subscription after any eligible free trial offered at purchase. Choose a monthly or annual subscription. The App Store shows the current price, billing period and any trial available to you before you confirm.

Subscriptions renew automatically unless cancelled. Manage or cancel your subscription in your Apple Account settings. Existing lifetime access remains supported through Restore purchases.

Vital provides information for general health and fitness awareness. It does not diagnose or treat medical conditions or replace professional medical advice.

Privacy Policy: https://tryvital.app/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support: https://tryvital.app/support