BRVTAL

BRVTAL turns your Apple Health data into one honest answer: can you push your limits today, or should you scale back the strain?

DAILY READINESS SCORE Every morning, BRVTAL analyzes your recovery, strain, and activity to give you a readiness score from 0 to 100—a simple number you can rely on.

WHAT'S INSIDE Home screen with your readiness score and a personalized daily insight Trends across readiness, HRV, resting heart rate, sleep, water, and caffeine—over 7 days, 1 month, or 3 months Hydration tracking: water, caffeine, and alcohol Step history with hourly breakdowns Daylight exposure tracking Customizable goals and portion sizes Smart reminders: morning readiness notification and caffeine cutoff alert

HOME SCREEN WIDGETS Readiness, steps, hydration, and daylight—always on your home screen without opening the app

APPLE WATCH Readiness ring right on your wrist Quick water and caffeine logging with a single tap Watch face complications and widgets: readiness, steps, and daylight Step history with day-by-day navigation Background refresh—your data is always up to date

PRIVACY No registration or accounts No ads, analytics, or tracking 100% offline—your data never leaves your device No cloud syncing

WHO IT'S FOR For athletes, biohackers, and anyone who wants to understand their body through data, not just feelings.