Vigor: Body Energy

Now reads sleep quality minute by minute: deep sleep, waking, and your sleeping heart rate. Works with any fitness tracker that writes to Apple Health.

Vigor turns the health data your watch or fitness tracker already records into a single body energy score from 0 to 100 - it charges when you rest and drains when you are stressed or active, so you can see at a glance whether to push hard or take it easy. Works with any tracker that writes to Apple Health. Inspired by the energy-reserve gauges on other fitness watches, but built independently on Apple Health and computed entirely on your iPhone.

WHAT YOU GET

A day chart showing your whole day as one energy curve, with an activity intensity band behind it, your morning peak, and tappable markers for sleep, naps and workouts. An overnight recharge that follows your night minute by minute - deep sleep, time awake, and your heart rate while you sleep - so a restless night and a restful one no longer land in the same place. A ledger of everything that charged and drained you today - what, how much, when and for how long. A sleep projection: what you will wake near if you sleep now, and how much sleep it takes to reach a good level. A morning readiness card: a recovery score built from your night, your heart data, and yesterday’s load. A live 0 to 100 body-energy dial with color zones and a plain-language read. A weekly summary, a 30-day history with a trend line, and “Your patterns” insights on how sleep moves your mornings. Day tags (alcohol, caffeine, sickness, travel) and gentle / balanced / responsive sensitivity presets so the model fits YOUR body - plus a sleep need setting and a recalibrate button. An optional Apple Watch app with the score, the day’s totals and the energy curve on your wrist - plus complications and Home Screen, Lock Screen and StandBy widgets, including a full-day-curve large widget. A morning briefing and an optional evening outlook on what tonight’s sleep sets up for tomorrow. Circles: invite friends and see each other’s energy at a glance - opt-in, via your own iCloud. Nudge someone who runs low; only your name and score are shared, never your health data. Eight different looks, each with light and dark palettes: editorial, cute mascot, true-black OLED, calm nature, a cat whose pose tracks your energy, retro pixel, gold-threaded silk, and formal navy. Switch anytime, try them on live. HOW IT WORKS On first run Vigor reads about two months of your Apple Health history (heart rate variability, heart rate, resting heart rate, sleep and its stages, workouts, active energy, wrist temperature, VO2 max) and builds a personal baseline, so you get a personalized score right away. Overnight it sets your morning starting level from how well you actually slept - your sleep stages, time awake, and your sleeping heart rate; through the day your heart rate and activity move the number up and down. Naps give a bounded boost, and workouts count even without heart-rate data. It is a running balance, like a battery for your body.

PRIVATE BY DESIGN No Vigor account, no Vigor server, no ads, no third-party tracking, no analytics. Your health data never leaves your iPhone. The only thing you can choose to share is your energy score: opt-in Circles sends your display name and current score to the friends you invite, via your own iCloud, never a Vigor server. You can turn off Vigor’s Health access anytime in iPhone Settings.

NO SUBSCRIPTION Vigor is a one-time purchase - no subscription, no in-app purchases. It works in 10 languages and follows your phone’s language.

NO TRACKER YET? EXPLORE FIRST Tap “Explore with sample data” to see the whole app populated with three weeks of realistic sample days - no device, no permissions.

A WELLNESS TOOL, NOT A MEDICAL DEVICE Vigor is for general wellness and information only. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified professional for health decisions. Vigor is not affiliated with, endorsed by, or connected to any fitness-device maker.