Daily Reps: Fitness Coach

Meet your personal training coach. Know what to train, when to push harder, and when to recover—with workouts that evolve as you get stronger.

Train with a plan that adapts to you.

Daily Reps creates personalized strength workouts based on your goals, experience, equipment, available time, and muscle recovery. Every session is built on-device, so you can keep training even when you’re offline.

FEATURES • Recovery-aware daily workouts • Personalized strength, hypertrophy, endurance, and general fitness training • Custom workout builder and plan library • Set, rep, weight, rest timer, and interval tracking • Progress analytics, personal records, volume trends, and training history • Exercise substitutions and equipment-aware recommendations • Apple Health integration for completed workouts • Apple Watch companion for in-session logging • Secure cloud sync across devices

Daily Reps provides general fitness information and is not medical advice. Consult a qualified professional before beginning or changing an exercise program.

Daily Reps Pro requires a monthly or annual subscription after the trial. Pricing and renewal terms are shown before purchase. Manage your membership from Daily Reps Settings.

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