FitAI: AI Fitness Coach

Train by how recovered you actually are. A daily recovery score from Apple Health, a coach that remembers you, and a league that keeps you showing up.

Meet FitAI Coach — an AI personal trainer that adapts to your body, not just your calendar.

Unlike generic workout apps, FitAI Coach reads your real health data — HRV, resting heart rate, sleep and steps — to calculate a daily Recovery Score. At 85% it pushes you to go harder. At 40% it dials back, so you don't overtrain and break down.

DAILY RECOVERY SCORE • HRV (Heart Rate Variability) — 35% • Sleep quality and duration — 35% • Resting heart rate — 20% • Daily steps — 10% Read it every morning and let it set your intensity.

SMART AI TRAINING PLANS Answer a few questions about your goal, fitness level, equipment and days per week, and FitAI generates a personalised weekly plan. It keeps adapting as you train — lighter when your recovery drops, harder when you keep beating your targets.

AI COACH CHAT Ask anything: "Should I train today?", "What do I eat before lifting?", "How do I fix my squat?" Answers use your current recovery, your training history and your goals. Paid plans include 20 coach messages a day; the free plan includes 10.

WORKOUT TRACKER Log every set, rep and weight in a clean, distraction-free logger. Last session's numbers sit right beside today's, so you always know what to beat. Built-in rest timer, plus step-by-step form guides for 29 movements.

LEVELS, TROPHIES AND A WEEKLY LEAGUE Earn XP for finishing sessions, beating your set targets and hitting your protein. Climb levels, collect 16 trophies, and compete in a weekly league of pacers matched to your division. The other names are FitAI pacers, not other users — the app says so on screen.

STREAKS THAT SURVIVE REAL LIFE Rest days no longer break your streak, and you get two 14-day freezes a year for when life gets in the way.

PROGRESS ANALYTICS Volume over time, personal records by exercise, recovery trends, and a strength rank measured against published strength standards.

TRANSFORMATION PHOTOS (Premium) A private photo timeline. Side-by-side visual progress over weeks and months.

WEEKLY REVIEW (Premium) Every Sunday: workouts completed, total training time, recovery average, and what to focus on next week.

APPLE HEALTH Sleep, HRV, resting heart rate and step count are read from Apple Health automatically — no manual entry. Works alongside your Apple Watch.

FREE AND PREMIUM Free includes the recovery score, your training plan, the workout logger, streaks, levels and the league. Premium adds unlimited training history, plan regeneration, transformation photos, the weekly review, coach memory, advanced analytics and 20 coach messages a day.

SUBSCRIPTION DETAILS FitAI Premium (Monthly) — auto-renewable subscription, 1 month, $9.99 per month, with a 7-day free trial for new subscribers. FitAI Premium Lifetime — a one-time purchase. Not a subscription, nothing to renew.

Payment is charged to your Apple ID account at confirmation of purchase. The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period, and your account is charged within 24 hours before renewal. Any unused portion of a free trial is forfeited when you purchase a subscription. You can manage or cancel your subscription anytime in your App Store account settings.

Terms of Use (EULA): https://fitai.my/terms.html Privacy Policy: https://fitai.my/privacy.html

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