AI Personal Trainer & Recovery
AI coaching that reads your body. Recovery scores, smart plans, and an AI coach in your pocket. Now available on iOS.
Meet FitAI Coach — your always-on AI personal trainer that adapts to your body, not just your calendar.
Unlike generic workout apps, FitAI Coach reads your real health data — HRV, resting heart rate, sleep, and steps — to calculate a daily Recovery Score. When you're at 85%, it pushes you to go harder. When you're at 40%, it dials back so you don't overtrain and break down.
SMART AI TRAINING PLANS
Answer a few questions about your goal, fitness level, available equipment, and days per week. FitAI Coach generates a personalised weekly plan powered by Claude AI — the same AI behind Anthropic's leading models. No cookie-cutter templates.
DAILY RECOVERY SCORE
Your Recovery Score combines:
• HRV (Heart Rate Variability) — 35% weight
• Sleep quality and duration — 35% weight
• Resting heart rate — 20% weight
• Daily steps — 10% weight
Train smarter, not harder. See your readiness score every morning and let it guide your intensity.
AI COACH CHAT
Ask your AI coach anything — "Should I train today?", "What should I eat before my workout?", "How do I fix my squat form?". Get context-aware answers based on your current recovery, workout history, and fitness goals.
WORKOUT TRACKER
Log every set, rep, and weight with a clean, distraction-free logger. Previous performance is shown right next to your current set so you always know when to push for a new personal record. Built-in rest timer keeps you on pace.
PROGRESS ANALYTICS
Track volume over time, see your personal records by exercise, and view recovery trends on interactive charts. AI analysis spots patterns in your training — volume peaks, recovery dips, and plateau risks — before they become problems.
TRANSFORMATION PHOTOS (Premium)
Document your physical transformation with a private photo timeline. Side-by-side visual progress over weeks and months.
WEEKLY DEBRIEF (Premium)
Every Sunday, get a summary of your week: workouts completed, total training time, recovery average, and AI-generated insights for the week ahead.
STREAK & MOTIVATION
Build a daily workout streak. Get smart reminders at 7am to check your readiness and at 7pm if your streak is at risk. Never miss a training day by accident.
HEALTHKIT INTEGRATION
FitAI Coach reads your health data directly from Apple Health — no manual entry required. Sleep analysis, HRV, resting heart rate, and step count are pulled automatically. Works alongside your Apple Watch.
PREMIUM — FITAI PRO
Upgrade to FitAI Pro for:
• Full training history (unlimited)
• AI workout plan regeneration
• Transformation photo tracker
• Weekly debrief reports
• Advanced recovery analytics
SUBSCRIPTION DETAILS
FitAI Pro is an auto-renewable subscription.
• Title: FitAI Pro (Monthly)
• Length: 1 month
• Price: $9.99 per month
Payment is charged to your Apple ID account at confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel your subscription anytime in your App Store account settings after purchase.
Terms of Use (EULA): https://fitai.my/terms.html
Privacy Policy: https://fitai.my/privacy.html
— fitai.my
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