MyFitAI - Personnal Coach

Your daily Readiness Score turns sleep & recovery into one answer: what to eat and when to train. AI meal plans + adaptive workouts. No wearable needed. Start free.

MyFitAI is your personal fitness coach powered by artificial intelligence.

PERSONALIZED PROGRAMS

• Workout programs adapted to your goals (muscle gain, weight loss, toning)
• Exercises adjusted to your equipment (gym, dumbbells, bodyweight)
• Customizable number of sessions per week

SMART NUTRITION

• AI-generated daily menus (breakfast, lunch, dinner, snack)
• Detailed recipes with ingredients and instructions
• Adapted to your diet and allergies

PROGRESS TRACKING

• Complete workout journal
• Weight tracking with graphs
• Activity rings and heatmap calendar
• Weekly recap with stats and AI recommendations

GAMIFICATION

• Earn XP for every completed workout
• Unlock badges by reaching your goals
• Maintain your streak and climb the rankings

SOCIAL & CHALLENGES

• Add friends and challenge them
• Public and private leaderboards
• Streak notifications to keep you motivated

SMART REMINDERS

• Personalized workout notifications
• Hydration reminders
• Follow-up if session missed

Available in French and English.

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