AdaptAI Fit: AI Diet & Workout

AdaptAI Fit

Personalized workouts, intelligent nutrition, and complete tracking — all in one place

Your Personal AI Trainer

AdaptAI Fit uses artificial intelligence to create a personalized workout and nutrition program that evolves with you. Whether your goal is muscle gain, fat loss, or improved fitness, your plan adapts to your progress.

SMART FOOD TRACKING

• Take a photo of your meal and estimate calories and macronutrients • Automatic food recognition • Track protein, carbs, and fats • Complete nutrition history

ADAPTIVE WORKOUTS

• 100+ exercises with detailed instructions • Gym or home workout options • Plans for muscle gain, fat loss, or conditioning • Track sets, reps, and weights • Automatic adjustments based on your progress

PERSONALIZED NUTRITION

• Daily calorie and macronutrient targets • Smart food journal • Personalized goals • Progress tracking over time

PERSONAL DATA TRACKING

• Log and monitor your metrics over time • View charts of weight and body measurements • Optional medication tracking for personal organization • Track dates, doses, and personal notes

AI ASSISTANT

• Chat about workouts and nutrition • Get guidance focused on physical performance • 24/7 support

DAILY TRACKING

• Personalized daily summary • Hydration reminders • Workout reminders • Clear progress visualization

PRIVACY & SECURITY

• Data encrypted in transit • LGPD compliant • Your data is never sold

WHO IS ADAPTAI FIT FOR?

• Beginners looking for guidance • Fitness users who want to optimize results • People on a fat loss journey • Users who want to organize their training and nutrition routine • Anyone seeking structured progress tracking

Important Notice

AdaptAI Fit is designed for tracking and organizing information related to workouts, nutrition, and personal records.

The app does not provide medical diagnosis, medical advice, or treatment recommendations.

For medical decisions, always consult a qualified healthcare professional.

Terms & Policies

Terms of Use: https://adaptaifit.enarlabs.com.br/#terms

Privacy Policy: https://adaptaifit.enarlabs.com.br/#privacy

EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula