Fitness AI - Workout & Diet

Your targets come from published research, not an AI guess. Log a meal in seconds, train on a plan that adapts, and watch your real trend emerge.

Fitness AI turns what you eat and how you train into one plan that adapts to you.

LOG A MEAL IN SECONDS • Snap a photo — AI identifies the food and estimates the portion • Scan a barcode or search a verified nutrition database • Save favorites and re-log any meal with one tap • Water and weight tracking built in

TRAINING THAT ADAPTS • Workouts built around your goal, equipment and schedule • A muscle recovery map so you never hammer a tired muscle group • Video demonstrations for every exercise • Finishing a workout raises today's calorie budget

NUMBERS YOU CAN TRUST Your calorie, macro and water targets are calculated on your device from published equations. The AI only explains them — it never invents them: • Basal metabolic rate — Mifflin-St Jeor (1990) • Daily energy — FAO/WHO/UNU activity levels • Protein — ISSN Position Stand (2017) • Fat, carbs and fiber — Institute of Medicine DRI Full citations with links are in the app under Profile.

ADAPTIVE, NOT STATIC After ten logged days and a few weigh-ins, the formula is replaced by your own measured energy balance — your intake against your weight trend.

APPLE HEALTH Optional, and you choose each data type. Meals, water and weight can be written to Health; sleep, steps and active energy can be read to sharpen your daily briefing. Revoke access any time in the Health app.

FITNESS AI PRO Free forever: manual and barcode logging, daily targets, one training plan, three habits, two coach replies and one AI photo per day. Pro unlocks unlimited AI photo logging, unlimited coach chat, the smart recipe builder and unlimited habits. • Pro Monthly — 1 month • Pro Yearly — 12 months, starting with a 2-week free trial

Prices are shown in the app before you confirm and vary by region. Payment is charged to your Apple Account at confirmation. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel any time in your Apple Account settings.

Privacy Policy: https://app.notion.com/p/39db2755b777814f812cf51047f41f53 Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Fitness AI is not a medical device. It does not diagnose, treat, cure or prevent any condition. Consult a doctor or registered dietitian before making significant changes to your diet or training.