AI Diet & Workout Trainer

A generative-AI coach for diet and exercise. It reads your record and tailors your menu the more you use it. Lose weight through habit, not willpower.

AI Diet Coach is your personal AI trainer for diet and exercise—guiding you all the way to your weight-loss goals.

■ Your own AI trainer Choose a trainer with a personality that fits you. Chat anytime about food and workouts, and your bond grows the more you keep going.

■ See what to do today, at a glance A simple daily checklist keeps your meals and exercise on track. No overthinking—just start with what you can do.

■ Meal & workout plans, made for you Get realistic diet and exercise plans matched to your goals and preferences. Not a fan of exercise? We won't push hard workouts on you.

■ Log by just chatting Say "had pasta for lunch" or "walked for 30 minutes" and it's logged. Weight and steps sync automatically from Apple Health.

■ Watch your progress grow At every milestone, your AI writes a "progress report" reflecting on your effort—remembering your long-term journey to coach you better.

Free to start. Richer support is available with a paid plan.

• This app supports diet and exercise improvement and does not provide medical advice or diagnosis.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/