AI Fitness Trainer: Adapt

Name: AI Fitness Trainer: Adapt
Rating: 4.6 (328 reviews)
Author: Stackwize

By: Stackwize

Gym Workout Planner & Tracker

Features & Capabilities

Adapt is an AI-powered fitness companion that personalizes your workouts and nutrition. Create custom plans, or use the AI Workout Planner to act as your virtual trainer, track lifts, and log meals with a clear dashboard that shows daily progress. It supports hundreds of exercises with high-quality videos, auto-regulated progressions, and science-based nutrition guidance, all tailored to your goals, experience, and available equipment. The app also syncs with HealthKit and lets you use Apple Watch for on-the-go tracking, making it easy to stay consistent and visible on your fitness journey.

The extension offers a flexible workout planner, nutrition tracking, goal setting, and progress monitoring. Adjust routines, monitor weight, hydration, calories, and macros, and rely on progressive overload to maintain steady improvements. Subscriptions include a free trial, with options monthly, quarterly, or yearly, and access to Terms of Use and Privacy Policy for transparency.

User Growth & Download Statistics

App Sports GenAI AI Data

By:

Stackwize

Rating:

4.60

(328) 1 new ratings

Version:

1.19.0 Last updated: 2026-06-17

Version code:

887058735

Creation date:

2023-11-22

Compatible devices:

Size:

108.29MB

URLs:

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-28

Compare stats and ranking:

Ranking

# 94,894 ▼ 255

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Stackwize

Apple Apps Store

https://apps.apple.com/us/app/ai-fitness-trainer-adapt/id6453160692

User Reviews

AI Fitness Trainer: Adapt is praised for well-structured, adaptive workouts and strong all-in-one features (nutrition, hydration, Health integration) with solid UI and responsive support. However, users frequently warn about repetitive exercises, limited customization, and plans that erase progress when edited. Onboarding bugs and data-entry issues, plus confusion around lifetime offers and paid subscriptions, also surface. Overall, it’s a capable, beginner-friendly option when willing to work around its constraints.

Pros

Well-structured, easy-to-follow workouts tailored to goals with adaptive progression.
All-in-one fitness solution: workouts, nutrition/food tracking, water intake, and Health integration.
Strong customer support and responsiveness to user feedback.
Nice UI/UX: visually appealing and easy to navigate.
Suitable for both beginners and experienced users; adapts to your level.

Cons

Limited exercise library leading to repetition; workouts can feel repetitive after a while.
Cannot easily customize or add new exercises; changing plans can erase progress.
Data entry/accuracy issues and onboarding bugs; sign-up/login problems.
Subscription-oriented model with unclear lifetime offers and paywall pressure.
Some workouts can be too intense for beginners and missing equipment like kettlebells.