95 Fitness: Training Readiness

Train smarter with AI-powered recovery, workout analysis, and training insights for Apple Watch. Track your progress with advanced health and performance metrics.

95 Fitness helps endurance athletes and active people understand training, recovery, sleep, and daily readiness with clarity.

Connect Apple Health and get:

• Daily AI Insight based on your current recovery, stress, body battery, sleep, and workout context
• Workout AI Analysis with training effect interpretation and recovery guidance
• Summary dashboard with key health and activity metrics
• Progress trends across short and long time windows
• Workout detail views for pace, heart rate, power, cadence, elevation, and more
• Flexible units and personalization settings for your profile and goals

Built for consistency: 95 Fitness brings your most important health and training signals into one clean workflow so you can make better day-to-day decisions.

Subscription: 95 Fitness offers optional auto-renewable subscriptions:

• Monthly Pro Access
• Yearly Pro Access

Pro unlocks advanced features such as expanded AI usage, deeper analysis views, and extended trend access.

Important: 95 Fitness is for fitness and wellness purposes only. It does not provide medical advice, diagnosis, or treatment.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/