Marigold: Menopause Tracker

Try free for a month. Honest on-device forecasts, gentle insights, a doctor-ready summary and calm tools for the hard days — private by design, nothing sold.

Menopause, on your terms.

Marigold is a private companion for perimenopause and menopause — built to help you feel understood, spot your patterns, and walk into every appointment with data your doctor can use. Everything runs on your iPhone. No account, no ads, nothing sold.

Try everything free for a month.

IT NOTICES WHAT YOU'RE GOING THROUGH A gentle weekly reflection reads your week back to you in plain language — what eased, what stepped up, what's worth watching. It only ever says what your own data shows.

AN HONEST FORECAST — NOT A GUESS Marigold's on-device forecaster predicts your next period as a range with a confidence level, and tells you honestly when your cycles are too irregular to call — because in perimenopause, that's part of the story.

LOG YOUR DAY IN SECONDS Periods and flow, hot flashes and night sweats, 21 symptoms with severity, a one-tap "how was today", and HRT in every form — patch, gel, spray, tablet and more — with dose reminders and running-low refill alerts.

A CALMER MOMENT, BUILT IN For the harder moments: paced breathing, a 5·4·3·2·1 grounding exercise, mindful colour-and-draw, a still garden to arrange, an evening "three good things", and a gentle memory game. After a log, Marigold suggests one only when your own recent trend suggests it might help — never a nag.

A HEADS-UP FOR THE DAY AHEAD On days when heat and humidity can bring on more hot flashes, Marigold gives a quiet, on-device weather heads-up before you head out.

WALK INTO EVERY APPOINTMENT PREPARED One tap builds a clean, doctor-ready PDF: your cycle pattern, symptom burden on the Menopause Rating Scale, HRT and adherence, forecast, flags to raise, and questions to ask.

SEE THE PATTERNS BEHIND YOUR DAYS Cycle-length trends, hot flashes and night sweats week by week, your most frequent symptoms, and your symptom burden over time.

ON YOUR WRIST, AT A GLANCE An Apple Watch app to check your forecast and next dose, take a minute to breathe, and log a hot flash, symptom or mood in one tap — plus Home Screen widgets, a watch complication, and Siri: "Log a hot flash in Marigold."

CONNECTS TO APPLE HEALTH Sleep, resting heart rate, wrist temperature and cycle data can flow in automatically (read-only) to sharpen your forecasts.

PRIVATE BY DESIGN No account. No ads. No analytics. Your data stays on your phone — and only in your own private iCloud if you choose. We couldn't sell your data if we wanted to: there's no server for it. App Privacy label: Data Not Collected.

MARIGOLD PREMIUM Start with a 1-month free trial — every feature unlocked. After the trial, Marigold continues as an annual subscription, or pay once for Lifetime and never renew. Your free trial converts to a paid subscription automatically unless cancelled at least 24 hours before it ends; manage or cancel anytime in your Apple ID settings.

Terms of Use (Apple standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://halosyncs.com/marigold/privacy

— Marigold is a private tracking tool, not a medical or diagnostic device. It never diagnoses and never recommends starting, stopping, or dosing any medication. Decisions about treatment belong with you and your clinician.