Stabilize: Menopause Tracker Apple

Stabilize: Menopause Tracker

Perimenopause, Mood & Cycles

Overview

Rating:
4.60 +4
(15)
Version:
1.13.11
Last updated: 2026-07-16
Ranking
#325,171 42,457
Overall

Features & Capabilities

Introducing Menopause Score: understand your symptoms, patterns, and progress with richer insights built for this stage of life.

Finally, a way to make sense of menopause.

Hot flashes. Brain fog. Mood swings. Sleep problems. When you're going through menopause, every day feels different; and unpredictable.

Stabilize helps you track your symptoms, spot your patterns, and feel more in control.

TRACK WHAT MATTERS • Log symptoms in seconds with our quick-tap tracker • Track 40+ menopause symptoms including hot flashes, night sweats, mood changes, sleep quality, and more • Add custom symptoms unique to your experience • Rate severity so you can see what's getting better (or worse)

SEE YOUR PATTERNS • Visual charts show how symptoms change over time • Correlate symptoms with sleep, stress, and lifestyle • Spot triggers you might be missing • Share reports with your doctor

FOR HRT USERS • Track medications, patches, and supplements • Log doses and refill reminders • See how treatments affect your symptoms over time

BUILT FOR REAL LIFE • Private and secure—your data stays on your device • No account required • Simple, clean design that doesn't overwhelm • Created by people who get it

Whether you're pre-menopause, in the thick of it, or post-menopause, Stabilize helps you understand your body and take back control.


Stabilize Premium unlocks unlimited symptom history, detailed analytics, and medication tracking.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

User Growth & Download Statistics

App
By:
8 O'Clock, LLC
Rating:
4.60
(15)
4 new ratings
Version:
1.13.11 Last updated: 2026-07-16
Version code:
888343195
Creation date:
2026-01-12
Compatible devices:
Size:
109.87MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-07-18
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
8 O'Clock, LLC
Apple Apps Store
https://apps.apple.com/us/app/stabilize-menopause-tracker/id6756078202
Website:
https://stabilizehrt.com

User Reviews

Edit: The developers contacted me regarding my medication entry issue below, and they resolved it with an update. Very thankful! I tried the app again and it works great with a few bugs. Problem #1: Estradiol cream is 0.01%, but it will only allow you to enter 0.1%. Also, while the vast majority of humanity is 400 pounds or less, there ARE people who are bariatric and on HRT. Please do not discriminate in a medical environment! :) ~~~~~~~~ This app is really problematic. If you enter “custom” for any medication, you get a pop up at the bottom of the screen that allows you to enter the number of days or milligrams and then you can scroll down to enter the date you started the medication. Problem? You can’t get the pop up to go away, so you can never click “finish” to add the medication. iPhone.
by MB*****, 2026-03-01

I’ve been waiting for this. An app that tracks symptoms and medication administration. This helps me so much when I meet with my physician. We have made so many minor tweaks based off the detailed records I’ve been providing her and I’ve never felt better! Thank you for creating this for women.
by Mi*****, 2026-02-20
View all user reviews ›

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