Senara: Menopause Companion

Your private menopause companion. Track symptoms, uncover your patterns, and ask anything, anytime. Fully on-device. Your data never leaves your phone.

You're not imagining it and you're not alone.

Senara is a private menopause and perimenopause companion that helps you understand what's happening in your body, find the patterns behind your symptoms, and feel more like yourself again. Everything stays on your iPhone.

ASK SENARA — YOUR PRIVATE AI COMPANION Ask anything about your symptoms and get warm, judgment-free answers, grounded in your own logs and our expert-reviewed guides. It runs entirely on your device, so your questions never leave your phone.

SEE YOUR PATTERNS Log symptoms, sleep, mood and your cycle in seconds. Senara connects the dots and shows what's really going on — which triggers set off your hot flushes, how last night's sleep shapes today's mood, and more.

YOUR SYMPTOM FORECAST A gentle heads-up when your own patterns point to a tougher few days ahead, so nothing catches you off guard.

LEARN WHAT ACTUALLY HELPS Clear, expert-reviewed guides on everything from HRT to sleep, plus short guided programs with one small action a day.

WALK INTO YOUR APPOINTMENT PREPARED Senara turns months of logs into one clear, doctor-ready page — so a rushed 10-minute appointment becomes a real conversation.

PRIVATE BY DESIGN Your health data is yours. It lives on your iPhone, never on our servers. We don't sell data and we don't run ads. Ever.

Senara Plus unlocks the full experience — Ask Senara, your forecast, the complete Learn library, and your doctor report — starting with a free trial. Your logging stays free, always.

Senara Plus is an auto-renewing subscription (£49.99/year with a free trial, or £8.99/month). Payment is charged to your Apple Account at confirmation of purchase and renews automatically unless cancelled at least 24 hours before the end of the period. Manage or cancel in your Account Settings.

Payment is charged to your Apple Account at confirmation. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period; manage or cancel anytime in your App Store account settings.

Terms of Use: https://www.senaraapp.com/terms · Privacy Policy: https://www.senaraapp.com/privacy

Questions? support@senaraapp.com