Forma (d183ca)

Personal nutrition & workout plans, photo calorie tracking and a 24/7 AI coach. Start free, see the difference in your first week.

Your own coach, now in your pocket.

Forma uses AI to build a nutrition and workout plan made just for YOU, and makes the path to your goal weight clear. Instead of messy diet lists and copy-paste programs — one plan that actually knows you.

WHAT YOU CAN DO • Personal nutrition plan — a 7-day meal plan built around your body, goal and the foods you dislike • Photo calorie tracking — snap your plate; Forma recognizes the foods, estimates calories and compares them to your plan • 24/7 AI coach — ask "what should I order tonight?" and get an answer tuned to your goal • Home & gym workouts — pilates, yoga, strength or cardio; a weekly program and "how-to" videos • Weight & water tracking — weigh in every morning, watch your chart grow; fill your water goal glass by glass • Smart reminders — meal, water, weigh-in and workout notifications that speak to you

START FREE Sign up, your personal plan, breakfast, weight and water tracking are free. Your full plan, workouts and the AI coach unlock with Premium.

PREMIUM Monthly or yearly subscription. Cancel anytime. Subscriptions are managed through your App Store account.

— Forma is a wellness and motivation app; it is not a substitute for medical advice, diagnosis or treatment. Consult your doctor before starting any diet or exercise program.

Terms of Use (EULA): https://forma-production-c241.up.railway.app/terms Privacy Policy: https://forma-production-c241.up.railway.app/privacy