Forma - AI Fitness Coach

Your AI fitness coach. Track workouts, log meals, hit your macros — all in one place.

Forma is your all-in-one AI-powered fitness companion. Whether you're building muscle, losing weight, or simply staying consistent — Forma keeps you on track every day.

YOUR AI COACH
Get personalized daily insights based on your real workouts, meals, sleep, and step data. Ask your coach anything and get advice grounded in your actual progress.

WORKOUT TRACKING Log sessions, track sets and reps, monitor volume, and watch your personal bests climb. Choose from 800+ exercises with guided instructions.

NUTRITION LOGGING
Log meals by searching a massive food database, scanning barcodes, or photographing your plate. See your macros — calories, protein, carbs, and fat — update in real time.

HEALTHKIT INTEGRATION Forma syncs with Apple Health to automatically pull in your steps, sleep, heart rate, and calories burned — so your coach always has the full picture.

Forma Pro unlocks unlimited AI coaching, advanced analytics, and full access to all features.