FORMA FITNESS TRAINER

96 sports,44 Language,1 coach,From your first pull-up to stage prep-FORMA builds the plan, adapts every week&never get the same workout twice, personalized no template.

FORMA is your AI fitness coach for 88+ sports — from the gym to the mat, the pool, the field, and beyond. Tell it your sport, your level, and your goals, and it builds a personalized training plan in about a minute. Most apps hand you the same generic gym routine. FORMA actually trains you for YOUR sport. Pick boxing, wrestling, Krav Maga, swimming, archery, calisthenics, yoga, bodybuilding — or stack several at once — and your AI coach generates real, sport-specific workouts with sets, reps, rest, and clear illustrated form for every movement. WHAT YOU GET

• AI workout plans tailored to your sport, experience, equipment, and body
• 88+ sports covered — train one or several side by side
  • Custom AI-generated exercise illustrations so you always know the movement
• 35 elite coaching Principals — train under legendary philosophies adapted into your AI coach
• Smart nutrition — AI meal ideas with calories and macros, plus one-tap meal logging
• Progress that means something — personal records, strength trends, body metrics, habit streaks, and recovery
• Apple Health integration for steps, sleep, heart rate, and more BUILT AROUND YOU Your plan adapts as you train. Beginners get real instruction, not just conditioning. Advanced athletes get the volume and intensity to keep progressing. Deload weeks, mobility days, and recovery are built in. YOUR DATA STAYS YOURS Your photos and videos can only be fetched by you — the logged-in owner — through an authenticated, signed request. Private by design. TRAIN LIKE A LEGEND Whether you're chasing your first pull-up or your next podium, FORMA is a coach in your pocket for whatever you train for. FORMA offers auto-renewing subscriptions with a free trial. Payment is charged to your Apple Account at confirmation of purchase. Your subscription renews automatically unless canceled at least 24 hours before the end of the current period; your account is charged for renewal within 24 hours prior. Any unused portion of a free trial is forfeited when you purchase a subscription. Manage or cancel anytime in your App Store account settings. Privacy Policy: https://formaapp.co/privacy Terms of Use: https://formaapp.co/terms