Readiness

The Readiness app analyzes your recent activity, vitals, and sleep to help you understand your capacity to take on the day.

Features

• Get a score and a clear classification of your readiness, including Recover, Pace Yourself, Ready, or Go For It.

• See an explanation of relevant factors and tap through to associated apps.

• Add complications and Smart Stack widgets for convenient and glanceable insights.

• View additional details in the Fitness app on iPhone.