PulseTrack Active

Pulse Track - Active: Your Personal Readiness & Recovery Dashboard

Train smarter, recover better, and understand your body’s needs every single day. Pulse Track - Active is a premium health and fitness companion designed to give you a clear, actionable Readiness Score by privately analyzing your Apple Health data.

Whether you are an athlete looking to optimize your training load, or simply trying to build healthier habits, Pulse Track - Active transforms your daily metrics into easy-to-understand insights—all from a single, beautifully crafted dashboard.

HOW READY ARE YOU? Instead of guessing how hard you should push today, let Pulse Track do the math. By analyzing your recent workouts, step counts, Resting Heart Rate (RHR), Heart Rate Variability (HRV), and sleep duration, we generate a daily Readiness Score (0-100). • 85 - 100: Prime output window. Push your limits! • 68 - 84: Solid training mode. Keep up the great work. • 50 - 67: Balanced. Pace yourself and prioritize consistency. • Under 50: Recovery priority. Take a rest day to bounce back stronger.

KEY FEATURES • All-in-One Dashboard: Say goodbye to digging through complex menus. See your Readiness, Activity Rings, Sleep, and Weekly Load on one beautiful, scrollable screen. • Smart Insights: Get daily, easy-to-read text insights comparing your current week’s effort and recovery signals to your historical baselines. • Activity Streaks: Track your consistency with 7-day streak tracking for your daily step goals and logged workouts. • 7-Day Trends: Visualize your week at a glance with beautiful, interactive charts for Steps, Exercise Minutes, Heart Rate, and HRV. • Home Screen Widget: Keep your Readiness Score and Activity Ring progress front and center on your iOS home screen.

100% PRIVATE & OFFLINE-FIRST Your health data belongs to you. Pulse Track - Active is built with a strict offline-first philosophy. • No Accounts: No sign-ups or logins required. • No Servers: Your data never leaves your iPhone. • Total Privacy: All readiness calculations and trend analyses are performed entirely on your device using Apple HealthKit.

APPLE HEALTH INTEGRATION Pulse Track seamlessly integrates with the Apple Health app to read your activity, workouts, sleep analysis, heart rate, and HRV data. It works best when paired with an Apple Watch, but still provides valuable step and motion insights using just your iPhone.

Note: Pulse Track - Active is designed for general fitness and wellness purposes. Readiness scores and insights are estimates and are not intended as medical advice or to diagnose, treat, or prevent any disease.