Bloomind: Anxiety & Breathing Apple

Bloomind: Anxiety & Breathing

Panic Relief & Box Breathing

Features & Capabilities

New: Panic Seed — your emergency button for racing thoughts. 90 seconds of guided breathing to break the panic loop. 1 free emergency session daily, no signup.

When anxiety hits, Bloomind helps you breathe through it. Use 4-7-8 breathing, box breathing, and the Panic Seed for instant relief.

Based on Dr. Andrew Weil's 4-7-8 technique and the box breathing method used by Navy SEALs. Your garden grows with every breath.

12 science-backed breathing exercises for panic attacks, anxiety, insomnia, and stress.

BREATHING TECHNIQUES CALM & RELAXATION

  • 4-7-8 Breathing: Dr. Andrew Weil's method for falling asleep in 60 seconds
  • Coherent Breathing: Heart-brain harmony for deep calm (5 breaths/min)
  • Pursed Lip: Gentle technique for anxiety and stress relief
  • Physiological Sigh: Stanford-researched double inhale for instant calm FOCUS & ENERGY
  • Box Breathing: Navy SEAL technique for mental clarity under pressure
  • Energizing 2-1-4: Quick energy boost without caffeine
  • Wim Hof Method: Cold exposure breathing for immune support PANIC & EMERGENCY
  • Panic Seed: Instant relief for panic attacks and acute anxiety
  • Alternate Nostril: Balance nervous system in 3 minutes Techniques proven to activate the parasympathetic nervous system and stimulate the vagus nerve. SLEEP
  • Deep Calm: Extended exhale for bedtime relaxation
  • Moon Breathing (Chandra Bhedana): Left-nostril technique for deep sleep ADVANCED
  • Tummo: Tibetan inner fire breathing for warmth and energy YOUR LIVING GARDEN Every breath plants a seed. Complete sessions to collect and grow 12 unique plants from Seed to Full Bloom. Track your garden across seasons and watch your practice blossom. Plants include: Lavender (calm), Bamboo (focus), Lotus (meditation), Panic Bloom (emergency relief), and 8 more. FEATURES
  • Organic breathing animations that sync with your pace
  • 4 ambient soundscapes
  • Mood tracking: Log how you feel before and after each session
  • Streak tracking with frost protection
  • Daily goals and achievements
  • Home Screen Widget: Start sessions instantly
  • Live Activity: Breathing guidance on Lock Screen
  • Apple Health integration: Save mindfulness minutes
  • iCloud sync: Your garden blooms across iPhone, iPad, and Apple Watch
  • 20 languages supported BLOOMIND PRO Unlock your full breathwork potential:
  • All 12 breathing techniques (Free: 4 techniques)
  • Unlimited Panic Seed
  • All 4 soundscapes
  • Streak freeze: Protect your progress automatically
  • Custom breathing patterns: Create your own technique
  • Full statistics: See your progress over weeks and months WHY BLOOMIND Unlike meditation apps that require 10-20 minutes, Bloomind breathwork sessions take 3-5 minutes. Perfect for busy schedules, work breaks, or moments of overwhelm. Science-backed benefits:
  • Reduces anxiety in 90 seconds (4-7-8 technique)
  • Lowers blood pressure (coherent breathing)
  • Improves focus and decision-making (box breathing)
  • Helps you fall asleep faster (extended exhale techniques) Your garden grows as you heal. Visual progress makes breathwork feel rewarding, not like a chore. PERFECT FOR
  • Anxiety and panic attack management
  • Insomnia and sleep troubles
  • Workplace stress relief
  • Students during exam season
  • Anyone building a mindfulness habit Start your first session in 60 seconds. Download Bloomind today.

Privacy Policy: https://kuthaygumus.github.io/bloomind/privacy/en/ Terms of Use: https://kuthaygumus.github.io/bloomind/terms/ Support: https://kuthaygumus.github.io/bloomind/support/

User Growth & Download Statistics

App
By:
Kuthay GUMUS
Version:
1.2 Last updated: 2026-05-29
Version code:
886167420
Creation date:
2026-04-03
Compatible devices:
Size:
22.20MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-06
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Kuthay GUMUS
Apple Apps Store
https://apps.apple.com/br/app/bloomind-anxiety-breathing/id6761011858?l=en-GB
Website:
https://kuthaygumus.github.io/bloomind/

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