Mood Tracker - Instant Relief

Anxiety hits fast. Relief should too. Proven breathing exercises right in your pocket - box breathing, 4-7-8, and more - so you can quiet panic in under 60 seconds. No courses, no sign-up, no waiting. Just open the app and breathe.

FREE BREATHING EXERCISES Access breathing exercises immediately, free forever. No trial required. Instant anxiety relief.

WHEN PANIC HITS Meeting anxiety? 3 AM worry? Need instant relief, not 30-minute meditations. Tools designed for stress moments.

THREE CORE TOOLS

• Breathing exercises for anxiety (FREE FOREVER)
• 5-4-3-2-1 grounding for overwhelm (PREMIUM)
• Progressive muscle relaxation for tension (PREMIUM)

ONE-HANDED INTERFACE Works during high stress when focus is limited. Immediate use - no setup, no explanations.

PREMIUM RELIEF TOOLKIT FREE FOREVER: Breathing exercises (unlimited) PREMIUM: Complete toolkit including grounding, muscle relaxation, and mood tracking

SUBSCRIPTION INFORMATION:

• FREE FOREVER: Breathing exercises (unlimited)
• Premium Monthly: $2.99/month - complete relief toolkit
• Premium Annual: $14.99/year - complete toolkit (Save 58%)
• Premium Lifetime: $39.99 - own forever
• 3-day free trial for premium features
• Trial automatically converts to paid subscription unless cancelled before trial ends
• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
• Account will be charged for renewal within 24 hours prior to the end of the current period
• Subscriptions may be managed and auto-renewal turned off in Account Settings after purchase
• Any unused portion of a free trial period will be forfeited when purchasing a subscription
• Cancel anytime during trial period to avoid charges

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/