FocusBreath: Calm & Anxiety

Reduce anxiety and sleep better in 5 minutes. The most elegant breathing companion.

Reduce anxiety, sleep better, and improve focus with FocusBreath.

FocusBreath is the most elegant and simple breathing companion for your daily life. Whether you are having a panic attack, need to focus before a meeting, or want to fall asleep faster, we have a technique for you.

Why FocusBreath? • Visual Guidance: Follow the soothing animation to synchronize your breath effortlessly. • Haptic Feedback: Close your eyes and let the gentle vibrations guide you. • Ambient Sounds: Immerse yourself in rain or nature sounds to disconnect from the world.

Scientific Techniques Included: Box Breathing: Used by Navy SEALs for focus and stress control. 4-7-8 Relax: The famous technique to fall asleep fast. 7-11 SOS: A powerful anchor for panic attacks and high anxiety. Heart Coherence: Balance your nervous system (HRV). Morning Energy: Wake up your brain naturally.

Simple. Beautiful. Effective.

Download FocusBreath today and find your calm.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/