Aera - Running Coach

Train for a 5K, 10K, half marathon, or marathon with a coach that adapts your week from your runs, fatigue, schedule, and goals.

Aera is a running coach for 5K, 10K, half marathon, and marathon training.

It builds an adaptive training plan, reads your runs from Strava, Garmin, and Apple Health, exports structured workouts to Garmin and Apple Watch, and adjusts your week when life gets in the way.

You can talk to Aera like a coach: ask why a session matters, report fatigue or pain, move a workout, or debrief a race.

TALK TO YOUR COACH Have a real conversation. Aera reads your runs, your fatigue, your goal — and responds with tactical advice. Not generic plans, not chatbot fluff.

A CALENDAR THAT FLEXES Your plan lives in a real calendar, not in chat history. Move a session, skip a day, add a race. Aera rebuilds the rest safely.

EVERY SESSION HAS A PURPOSE Each workout comes with its why. Marathon aerobic strength. Lactate threshold. Recovery to absorb the load. You always know what you're building toward.

STRUCTURED FOR YOUR WATCH Workouts export automatically to Garmin Connect and Apple Watch. Hit start, follow the intervals.

A REAL DEBRIEF AFTER EVERY RUN Key sessions get a structured analysis: what worked, what didn't, what to focus on next. Pace, HR, splits — actually interpreted, not just displayed.

CONNECTED FROM DAY ONE Strava, Garmin Connect, Apple Health — automatically synced. No re-explaining your fitness every conversation.

THE WHOLE ATHLETE Goals, training state, health, mood — Aera sees the full picture. Like a real coach, Aera has opinions. If you want to run seven days a week and Aera thinks five is smarter, it tells you. If you commit, it builds the plan that makes seven work safely. Final call is yours.

WHO IT'S FOR Runners training for a 5K, 10K, half marathon, marathon, or ultra. Beginners building consistency. Intermediates chasing a PB. Experienced athletes who want a real coach.

Built by runners, for runners.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://aera.coach/privacy-policy