AdaptoRun

Your race. Your plan.

Adaptorun builds a personalized AI training plan and adapts it automatically as you run. Connect Strava. Start training.

Adaptorun is an AI-powered running coach that builds a personalized training plan for your goal race - and automatically adapts it as you train. Set your race distance (5K to Marathon), target date, experience level, and weekly availability. AI generates a fully periodized plan in seconds.

Connect Strava once - every run is automatically matched to your plan.

Missed a session? The plan shifts. Skipped three in a row? It regenerates. Running faster than expected? Load increases. You just run.

KEY FEATURES • Smart daily workout card with type, distance, and intensity • Strava auto-sync - no manual logging ever • Live adaptation proposals when your plan needs adjustment • Training calendar with color-coded workout status • Activity feed with planned vs actual comparison • Stats screen with streak tracking and progress charts • Educational running tips in context with your training phase

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