RunningAid: AI Run Coach

Train Smarter. Race Faster.

RunningAid creates personalized training plans for distances from 5K to Marathon. Your runs sync automatically from Apple Health.

AI-POWERED TRAINING PLANS A personalized plan based on your experience level, race distance, target time, and preferred training days. Each workout includes distance, estimated duration, and step-by-step instructions. Recalibrate your plan as you log runs to keep your training on track. Each account includes up to 5 total AI training-plan generations (for creating or updating plans).

AUTOMATIC APPLE HEALTH SYNC Your runs sync automatically. Works with Apple Watch, Strava, Adidas Running, and any app that writes run workouts to Apple Health.

DEEP RUN ANALYSIS Rich breakdowns for every run with your core stats, plus charts, splits, heart rate zones, route maps, and weather when location data is available.

PROGRESS DASHBOARD Distance and pace trends, AI coaching insights, personal records, and plan compliance scoring.

FLEXIBLE UNITS Choose miles or kilometers, Fahrenheit or Celsius. Workout reminders. Unlock an animated trophy when you finish your plan.

No ads. Privacy-first. Dark theme only.