StrideAI - Smart Running Coach

StrideAI reads your runs from Apple Health and builds a personalized weekly training plan — then adapts it as your fitness changes. No manual logging, no spreadsheets. Just open the app and run smarter.

Your coach learns from real data: pace, heart rate, cadence, VO2max, recovery, and sleep all feed into advice written for you, not a generic template.

KEY FEATURES • Personalized weekly plans — Easy, Tempo, Long Run, Intervals, Recovery, and Rest days built around your goal and schedule • Powered by Apple Health — pulls your last 4 weeks of runs, daily recovery, and body metrics automatically, all on-device • AI coaching on demand — ask questions, share how you feel, or request feedback in plain language any time • Adapts automatically — your plan regenerates when your goal changes, your fitness shifts, or you miss sessions • Goal-focused training — prep for a 5K, 10K, Half Marathon, Marathon, or general fitness • Workout history at a glance — review recent runs with distance, duration, and pace • Coaching history — every piece of advice is saved so your coach remembers your journey • Private by design — your data stays on your device and syncs only across your own devices via iCloud

WHO IT'S FOR Runners who want structured, adaptive guidance without hiring a human coach — from first-time 5K trainees to marathoners chasing a personal best.

GETTING STARTED Connect Apple Health, set your goal and weekly availability, and get your first plan in seconds.

SUBSCRIPTION StrideAI Unlimited AI Coaching — an auto-renewable monthly subscription. Start with a 2-week free trial of unlimited AI coaching. After the trial, continue with a single monthly subscription billed at the price shown in the app. Every other feature stays free. The trial converts to a paid subscription unless cancelled at least 24 hours before it ends; manage or cancel anytime in your App Store account settings.

Your AI coach gives guidance, not medical advice. Always consult a professional before starting a new training program.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://msbahng.com/privacy_strideai.html