TrainAERO: AI Fitness Coach Apple

TrainAERO: AI Fitness Coach

Strength, Cardio & Running App

Features & Capabilities

TrainAERO makes fitness accessible for all with expert programs, progress tracking, and a global community. Get stronger, stay motivated, and make real impact every day.

TrainAERO is the training app built for the self-led athlete. Expert-designed programs across strength, conditioning and running — guided by Coach AERO, an AI coach that learns how you train and personalises every session around your goals, your injuries and your progress.

This is not a generic workout app. This is what serious coaching looks like when it is finally accessible.

COACH AERO — YOUR AI PERSONAL TRAINER Coach AERO is built into every session. It reads your last three workouts and tells you exactly what weight to lift today. It swaps exercises instantly when you flag an injury — keeping your program intact without aggravating the problem. After every session, it prescribes the exact breathwork protocol for how hard you just trained. It gets smarter every time you show up.

THREE EXPERT PROGRAMS. ONE SUBSCRIPTION. BUILD — Structured strength and muscle program. Compound lifts, progressive overload and supersets. Four sessions a week, built around the gym. SWEAT — High intensity conditioning done in under 30 minutes. With or without equipment. Five sessions a week. Fits into any schedule. RUN — A complete running program combining Surge Sets, Steady Endurance Runs and Sprint Sets. Three sessions a week. No equipment needed.

BREATHE — RECOVERY AS PART OF THE PROGRAM After every session, Coach AERO prescribes specific breathwork based on session intensity. Box Breathing after high-intensity work. 4-7-8 breathing after evening sessions. Equal Breathing on recovery days. No other app does this.

BUILT-IN TRAINING TOOLS Five workout timers — For Time, AMRAP, EMOM, Stopwatch and Custom Interval — so everything you need is in one place.

14 DAYS FREE. NO COMMITMENT. Explore every program and experience Coach AERO for yourself. Cancel anytime.

Expert-designed. AI-personalised. Gatekeeping fitness is over.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://trainaero.com/content/privacy-policy.html

User Growth & Download Statistics

App
By:
Train Aero Pty Ltd
Rating:
5.00
(8)
Version:
1.0.22 Last updated: 2026-06-03
Version code:
886419069
Creation date:
2025-12-18
Compatible devices:
Size:
226.98MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-10
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Train Aero Pty Ltd
Apple Apps Store
https://apps.apple.com/au/app/trainaero-ai-fitness-coach/id6670744714
Website:
https://trainaero.com/

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