Dune Seven: ADHD Planner

Now with Repeating routines, built shift-worker first. Rosters that ignore the week, weekdays that don't. Plan around your energy, not your guilt.

Dune Seven is a daily planner for brains that run on energy, not on the clock. Made for ADHD, shift work, night shifts, FIFO rosters, postpartum months and anyone whose days don't line up neatly.

Start each day by choosing how you are: Flow, Low or Focus. No wearables, no sensors, nothing to wear or charge. You already know your energy. Your plan then makes room for the day you actually have.

WHAT YOU GET

Home. "What matters most today?" Three priorities, no more. A rolling Today at a glance timeline. Small "Tending to yourself" cards for water, movement, nutrition and reading. A "Taking care of" task card that lets things wait "For another time" without shame.

Your Week. Monday-first, one card per day. Empty days simply read "Open space".

Your Month. The whole month, gently. Priorities and tasks at a glance, so the shape of the month is clear before the month arrives.

Journal and Capture. Get it out of your head before it costs you.

Repeating routines (Pro). Built shift-worker first. My roster: every N days from a first date, for rosters that ignore the calendar week. Weekdays: pick your days, every week or every two weeks. Stop a repeating routine any time; past days stay as they were. No "this one or all?" dialogs, ever.

FREE, PRO AND LIFETIME

Free is a complete planner. Pro adds Repeating routines and your full planning history. Pro is A$69.99 per year. Lifetime is one payment of A$129.99 until 31 December 2026, then A$179.99.

WHO BUILT IT

Dune Seven began as a paper planner in 2019 and was built by a serving firefighter of more than ten years, planning around rosters, night shifts and an ADHD brain. It is human-driven, not AI-bound. The decisions stay yours.

Something not right? Write to us at admin@duneseven.com.au.

We lead from the front. We keep Dune Seven human.

We are human because you are.

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