ADHD: Planner & Lifehacks

Simplify productivity in your day with a planner designed for organising, focus, clarity & calm. Tasks, habits, meds & focus timer in one place.

Finally — a planner that that has it all. This Friendly Planner helps you stay focused, organized, and calm — all in one colourful, easy-to-use app. Designed with neurodiverse thinking in mind, every feature is built to reduce overwhelm and help you actually enjoy planning your day.

Why You’ll Love It: Unlike generic planners, this app is also specifically for ADHD users — using visuals, structure, and smart reminders that work with your brain, not against it. Features & Functionality

Tasks & Reminders: Break big goals into small, satisfying steps. Create to-dos, set reminders, and enjoy the dopamine hit of ticking things off your list.

Calendar: View your day, week, or month in a spacious, colourful layout. Stay on top of deadlines and appointments — without the clutter or confusion.

Focus Timer: Boost concentration with short, manageable work sessions designed for ADHD brains. Build momentum and make progress without burnout.

Habits Tracker: Build consistency one small step at a time. Track habits, celebrate streaks, and finally make routines stick.

Medication & Wellness: Never miss what matters. Keep track of medication schedules and get gentle reminders to stay consistent and in control.

Focus Music: Stay in the zone with curated background sounds to calm distractions, boost focus, and support deep work or study sessions.

Reflection Journal: End your day with guided prompts that help you track emotions, progress, and wins — big or small.

Notes & Brain Dump: Capture thoughts instantly and organize them later. A simple, safe space for all the ideas racing through your mind.

Memory Game (Bonus Tool): Recharge your brain between tasks with quick memory challenges that improve focus and working memory.

Designed for Neurodiverse Minds

Simple, uncluttered interface with bright, calming colours

Encouraging visuals and dopamine-boosting progress feedback

Built-in support for ADHD focus patterns and time blindnessFrom daily tasks to long-term goals, it’s your personal system for focus, routine, and peace of mind.

One-time or Subscription Access

What Users Say:

“Finally, a planner that doesn’t make me feel guilty for forgetting!” “The only app that actually helps me enjoy organizing my life.” “Tasks, timer, habits — everything ADHD-friendly in one clean space.”

Make planning feel good again

Get focused. Stay consistent. Celebrate progress. Download ADHD Planner & Lifehacks App today and experience organization made for your brain.