Move More: stop sitting

Sit less. Move more. Feel better.

Move More helps you break up long sitting sessions with timely, gentle reminders. Set a pace that works for your day, take a short walk when prompted, and see your progress build over time.

WHAT YOU CAN DO
• Choose a daily step goal and a comfortable sitting limit
• Get movement reminders during the hours you select
• Track today’s steps, movement breaks, and progress
• Review history and insights to understand your routine
• Use Move More from your Android phone and Wear OS watch

BUILT AROUND YOUR ROUTINE
Adjust reminder hours, break targets, and coaching preferences whenever you need. Move More is designed to encourage consistent movement without demanding a perfect day.

OPTIONAL HEALTH CONNECT SUPPORT
You can optionally connect Health Connect to improve step and sleep context. Move More reads only the data you approve, and you can disconnect it at any time.

PREMIUM
Optional premium features add deeper history and insights. Subscriptions are managed through Google Play and can be canceled from your Play account.

Move More is a general wellness tool and is not a medical device. It does not provide medical advice, diagnosis, or treatment.