MoveMinder

MoveMinder reminds you to take care of your body during the day. Set a custom interval and get rotating nudges to stretch, drink water, rest your eyes, or fix your posture.

• Four reminder types: stretch, water, eyes, posture
• Custom interval — from quick tests to every few hours
• Short guided exercises with a simple timer
• Streaks and stats to track your consistency
• GitHub-style activity heatmap for your progress
• Fully playable offline — no account or login

How it works: pick your reminder types and interval. When it's time, MoveMinder walks you through a quick exercise or break. Mark it done, skip, or snooze — your choice.

No ads, no sign-up, no pressure — small healthy habits, one gentle nudge at a time.