Move Alert

Move Alert is an app that reminds you to get up and move around during the day. It's ideal for people who sit at work, study, or use a computer for long periods and want to build a habit of taking short breaks regularly.

The app lets you set reminders to remind you to stand up, stretch, or reset your posture, and tracks your daily progress, making it easier to take care of your body during work or study.

Key Features

- Set reminder schedules to suit your work pace.
- Turn reminders on, off, pause, or skip as needed.
- Set Quiet Hours to stop notifications during unwanted times.
- View short stretches for your neck, shoulders, wrists, and back.
- Track the number of times you move each day.
- View the continuity and timeline of completed activities.
- Sync settings and data with your account.
- Supports language and display theme selection.