Move More: Step Reminder App

Sit-less, move-more step reminder + inactivity alert coach — MoveMore helps you stay active throughout the day with smart step reminders, inactivity alerts, adaptive goals, and behavior-science-backed motivation.

🚶 Step Reminder & Move Reminder That Works

MoveMore detects when you’ve been sitting too long and sends clear move reminders and step reminders to help you hit your movement targets and break sedentary patterns — no logging, complex setup, or manual tracking needed.

🧠 How It Works (Activity → Alert → Reminder → Reward)

Smart Activity Detection — Uses Google’s Activity Recognition API to sense whether you're sitting, walking, or moving.

Inactivity Alerts — If you stay still past your set time, you get a friendly nudge.

Move Reminder & Step Reminder — Push notifications encourage you to stand up, walk, or take a quick activity break.

Adaptive Feedback — Daily goals adjust to your routine, helping you build habits without overwhelming you.

💡 Key Features
🦶 Step Reminder & Move Reminder

• Timely prompts when you’ve been still too long
• Adaptive daily step goals based on your activity trends

⏰ Inactivity Alerts

• Custom alert thresholds for sitting time
• Break reminders that help reduce sedentary hours

📵 Quiet Hours

• Set quiet periods to avoid notifications during sleep or focus time

⌚ Wear OS-Ready Support

• Subtle movement nudges on your wrist — ideal for quick action without phone checks

🔐 Privacy-First & Simple

• No unnecessary data collection; focused only on movement and activity recognition

👤 Who It’s For

• Desk workers and students who sit for long hours
• Remote workers and professionals who want healthy interruptions
• Anyone wanting to reduce sedentary time
• Habit builders and health-minded individuals who prefer minimal tracking

📊 Benefits You’ll Feel

• Reduce sedentary time and its health impacts
• Build better movement habits with gentle reminders
• Improve daily activity without complicated logging
• Boost motivation through adaptive goals and feedback

❓ Frequently Asked Questions

Q: Does MoveMore act as a sedentary reminder?
A: Yes — inactivity alerts notify you when you’ve been still too long and prompt movement.

Q: Can I customize inactivity alert times?
A: Absolutely — set your preferred threshold for alerts to match your lifestyle.

Q: Will it respect my quiet/rest hours?
A: Yes — Quiet Hours let you silence reminders when you want peace.

Q: Does it track steps or require sign-in?
A: MoveMore focuses on movement and step reminders using built-in sensors — no sign-in required and no unnecessary personal data collected.

🏁 Start Your Movement Habit Today

Download MoveMore and transform how you move — whether you’re at a desk, on a break, or out for a walk. With adaptive step reminders, smart inactivity alerts, and a simple, science-backed approach, everyday movement becomes effortless.