Breathroom

A calm room to breathe. No account, no ads, no tracking.

Breathroom is a calm room to breathe, right in the middle of your day.

BREATHE Short breathing exercises for the moment things feel tight: double inhale, long exhale, box breathing, resonance breathing and 4-7-8. Or build your own breathing pattern. The sun shows you the rhythm, soft tones and a gentle vibration guide every breath in and out.

MEDITATE A 20-level program that grows from 3 to 90 minutes, guided meditations such as body scan, leaves on a stream, gratitude and focus, plus open silence with a bell.

A VOICE THAT SUITS YOU Set the pace, pitch, pauses and volume of the voice until it sounds calming to you. Even with your own Personal Voice, if you like.

YOGA AND STRETCHING Guided flows with voice and timer: morning flow, sun salutation, back and hips, desk break, after a run and more.

SOUNDS Rain, ocean, forest, fireplace, noise and singing bowls, generated on your iPhone and freely mixable. With a sleep timer, and it keeps playing when the screen is locked.

ROUTINES, WIDGET AND SIRI Fixed times with reminders and, if you like, in your calendar. A widget shows your streak, a Live Activity shows the remaining time on the Lock Screen. Start sessions with Siri or Shortcuts.

APPLE HEALTH If you like, Breathroom saves your meditation and breathing time as mindful minutes in Apple Health. Breathroom doesn't read any data from Health.

YOU Streak and weekly overview, a quick check for difficult moments and an exercise to untangle stressful thoughts.

PRIVATE Everything stays on your iPhone. No account, no ads, no tracking, no internet connection. In English and German.

Breathroom is not a medical app and does not replace medical advice.