Sober Tracker: Drink Less

Count every alcohol-free day, ride out cravings with a 90-second SOS, and see what really triggers you. Private by design: your data never leaves your phone.

Sober Tracker helps you quit drinking or drink less, one clear day at a time. Count your alcohol-free days, check in daily and get through cravings when they hit.

A slip doesn't wipe out your progress. Your total clear days stay, and only your current run starts again.

WHAT YOU GET

• Sobriety counter: clear days, current run, money saved and drinks skipped
• Daily check-in: log your mood, cravings and what's on your mind in seconds
• SOS for cravings: a guided 90-second breathing exercise to ride out an urge
• Calendar: see every clear day and drink day, and edit past days
• Progress charts: mood and cravings over time
• Your body, day by day: how health tends to improve after you stop drinking
• Your sea: a coral reef that grows with every clear day. Fish, a sea turtle and, after a year, a whale arrive on milestone days
• Badges: milestones worth celebrating, with shareable progress cards
• Journal and letters to your future self, opened on the day you choose
• Gentle reminders for check-ins and milestones

PRIVATE BY DESIGN No account and no sign-up. Everything is stored on your phone, and you can export or import your data anytime.

SOBER TRACKER PLUS Day counting, check-ins and SOS are free, always. Plus adds:

• Trigger insights: see what drives your cravings
• Unlimited journal entries and letters
• Savings goals you can watch grow
• Year view and 30-day mood and craving trends

Plus is available as a monthly or yearly subscription (the yearly plan includes a 3-day free trial) or as a one-time lifetime purchase.

Sober Tracker is a self-help tool and does not replace medical advice. If you drink heavily, talk to a doctor before stopping.

Payment Information:

Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the end of the current period. You can manage subscriptions and turn off auto-renewal in your Account Settings after purchase. Any unused portion of a free trial is forfeited when you purchase a subscription. No refunds for unused subscription periods.

Privacy Policy: https://talhayavcin.github.io/sober-tracker-legal/privacy.html Terms of Use: https://talhayavcin.github.io/sober-tracker-legal/terms.html