Dry Days: Sober Counter

Stop drinking and start counting the days you're proud of. Sober Day Counter helps you quit or cut back on alcohol, track every sober day, and stay motivated through the moments that matter most.

Watch your streak grow in real time — the days, hours, and minutes since your last drink — and see exactly how much money and time you've reclaimed by not drinking.

WHY YOU'LL LOVE IT • Sober day counter — a live streak counting up from your quit date • Money & time saved — real numbers that add up fast • Milestones & badges — celebrate 1 day, 1 week, 30 days, 1 year, and beyond • Daily pledge & check-in — start every morning with intention • Urge & craving tools — breathing exercises, your personal reasons to quit, and quick support the moment a craving hits • Private journal — track triggers, moods, and wins • Daily motivation — a little encouragement right when you need it • Home screen widget — your progress, always in view • Free cloud backup — never lose your streak, and sync across all your devices • Accountability sharing — bring a friend or sponsor along for support

BUILT FOR REAL RECOVERY A relapse isn't failure — it's data. If you slip, we keep your longest streak and your full history, so you can see how far you've come and simply keep going.

NO ADS. NO PRESSURE. The core app is free, with no ads, ever. An optional one-time purchase unlocks premium extras — no aggressive subscriptions, no guilt.

Whether you're going alcohol-free for good, taking on Dry January, or just becoming more sober-curious, Sober Day Counter is the calm, honest companion for your journey.

Start your sober streak today.