Sober Tracker: Quit Drinking

Doing Dry July? Make every alcohol-free day count. Track your sober streak, money saved, and cravings: private, no account, no judgment. Start strong on July 1.

Stop drinking. Start counting the days that matter.

Every day sober is a win. Sober Tracker keeps that win visible on your home screen, in your pocket, in a garden that grows with you. No account. No cloud. No one else's eyes on your recovery.

WHY PEOPLE STAY • Your streak is always one tap away, on lock screen and home screen widgets. • See exactly how much money you have saved, drinks avoided, and calories skipped. • Mood journaling that surfaces patterns, not just entries. • Health benefits timeline showing what happens inside your body by hour, day, week, and month. • 11 coping strategies for the moments when the urge hits. • Achievement system with 30+ milestones that actually feel earned.

KIND TO SLIPS One slip no longer erases your streak. Choose Lapse vs Relapse on the Home screen, get a compassionate recovery framing, and a gentle warning only if lapses happen often. Full calendar view to mark sober, relapse, and skip days at your own pace.

PRIVATE BY DESIGN No sign-up. No login. No cloud sync unless you choose to enable it. Your streak, your notes, your wins, your setbacks: all on your device. Export anytime. Delete anytime.

BEAUTIFUL AND FAST Native iOS design with smooth animations. Premium themes (Ocean, Forest, Sunset, Lavender) plus a new Aurora theme. A clean interface built for daily use, not clutter.

19 LANGUAGES English, Spanish, French, German, Portuguese, Russian, Japanese, Korean, Chinese, Hindi, Thai, Italian, Polish, Turkish, Swedish, Czech, Dutch, Norwegian, and Vietnamese.

PERFECT FOR • Anyone quitting alcohol or cutting back • People in AA, SMART Recovery, or any program • Anyone rebuilding after a relapse • Anyone who wants a private, account-free recovery tool

Download Sober Tracker. Count the days that matter. Watch your garden grow.

SUBSCRIPTION TERMS Premium subscriptions (Monthly, Yearly) and Lifetime purchase available. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current billing period. Manage or cancel your subscription anytime in your device's App Store settings.

Terms of Use: https://sober-tracker.com/terms Privacy Policy: https://sober-tracker.com/privacy