SoberDeck: Sobriety Tracker

Most sobriety apps reset you when you slip. This one doesn't. Track every day, sober or not, keep your whole history, watch the wins add up. No account, no ads.

Most sobriety apps wipe your streak the day you slip. SoberDeck doesn't.

Track alcohol the calm way — one tap a day, your whole history kept, numbers that keep climbing even after a hard day.

Quit completely or just drink less. Set your goal, change it anytime, never lose a log.

More than drinking. SoberDeck also tracks nicotine, cannabis, sugar, gambling, social media, caffeine — or a habit of your own — each with labels, goals, and milestones that reshape to fit. Alcohol is free; add other habits with Premium.

A slip is data, never failure. See your real week, ride out the next urge, keep going.

Everything core is free. Forever. Daily logging, urge logging, widget, Control Center, history, milestones — no account required. iCloud sync included.

Your data stays yours. No sign-up, no email, no ads, no trackers. Optional private iCloud sync lives in your own iCloud — even we can't read it.

Log from anywhere. App, Home Screen widget, Lock Screen, or Control Center.

See yourself recover. A calm timeline marks milestones people notice as days add up — sleep, mood, money. Source-cited, not medical advice.

Premium adds year-view trends, averages, multiple habits, and CSV/PDF export.

However you define progress, SoberDeck keeps it.

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