Perirosa: Perimenopause & HRT

Perimenopause is not a shorter period. Track HRT doses, hot flashes and sleep on one calendar — and hand your doctor twelve months of evidence.

Perimenopause is not a shorter period. It is hot flashes at 3am, sleep that stops working, brain fog you cannot explain to anyone, and a cycle that stopped following the rules years ago.

Perirosa is built for that — not a period tracker with a menopause setting bolted on. It assumes from the first screen that your cycle is unpredictable, and works anyway.

NOTHING LEAVES YOUR DEVICE

No account. No cloud. No analytics. Everything you log lives on your phone and nowhere else. Delete the app and it is gone, because it was only ever yours. For reproductive health data, that is not a feature — it is the entire point.

TRACK YOUR HRT PROPERLY

Build the regimen you are actually on — estradiol, progesterone, testosterone — with real doses and schedules. Get reminders. Mark each dose taken, skipped or missed. Watch adherence over time, on the same calendar as your symptoms, so "is this working?" becomes a question you can answer with evidence instead of memory.

THE SYMPTOMS THAT ACTUALLY MATTER

• Hot flashes and night sweats, with count and intensity
• Sleep quality, brain fog, mood
• Joint pain, palpitations, vaginal dryness
• Periods when they come - flow, spotting, and the gaps in between
• Weight, basal body temperature, and a daily diary for everything else

A CALENDAR, NOT A QUESTIONNAIRE

The calendar is the app. Tap any day to see everything recorded and log from the same place. Long-press for quick actions. Month, list and year views. Symptoms log on any day, with or without a cycle - because for a lot of us, there isn't one.

ONE PDF YOUR DOCTOR CAN READ

Twelve months of symptoms and doses as a single clinical summary. Generated on your device, shared only when you choose to share it. Free - because walking into that appointment with evidence is the whole reason to track anything.

INSIGHTS THAT ADMIT WHAT THEY DO NOT KNOW

Patterns between your symptoms and your hormone doses, computed on your device. Every insight shows its confidence and how much data it needed. No invented certainty.

A REAL MAC APP

A real native Mac app - split view, keyboard shortcuts, menu commands. Not a stretched phone screen.

ACCESSIBLE BY DEFAULT

VoiceOver throughout, Dynamic Type to AX5 on iPhone and iPad, and Reduce Motion respected.

FREE AND PRO

Free: the calendar, symptom and period logging, weight, temperature, daily diary, and the doctor PDF.

Pro: HRT regimens with adherence tracking, perimenopause check-ins and trends, and advanced insights. $5.99 monthly, $44.99 yearly with a 14-day free trial, or $119.99 once.

Perirosa is for understanding your own body. It is not a medical device, not a diagnosis, and not a method of contraception.

Privacy Policy: https://perirosa.app/privacy.html Terms of Use: https://perirosa.app/terms.html