Menorai: Menopause Tracker

Track symptoms, spot patterns, prepare for your doctor.

Menorai helps you understand your menopause — and walk into every doctor's appointment with real data, not guesses.

Track 20+ symptoms in under 60 seconds. See what's actually connected to your HRT timing, your cycle, and your lifestyle. Export a doctor-ready PDF report in one tap.

WHY WOMEN CHOOSE MENORAI

TRACK WHAT MATTERS Hot flashes, night sweats, mood, sleep, brain fog, fatigue, anxiety, weight changes and more — logged in under a minute a day.

CONNECT THE DOTS ON HRT Log your medications and dosage timing, then see how your symptoms actually respond — with automatic correlation insights, not just a spreadsheet.

CYCLE & PERIOD TRACKING Understand how your cycle is changing through perimenopause and menopause, alongside your symptoms.

TRENDS THAT MEAN SOMETHING Weekly and monthly charts show your real patterns. Premium unlocks a full year of history and correlation insights across symptoms, HRT, and cycle phase.

BUILT FOR THE DOCTOR'S VISIT One-tap "Doctor Visit Mode" creates a professional PDF summary of your symptoms, trends, and medication history — so you spend your appointment talking, not scrolling through screenshots.

AI HEALTH COMPANION Ask questions and get answers grounded in YOUR actual tracked data, not generic advice.

PRIVATE BY DEFAULT Your data lives on your device first. Cloud sync is optional. We never sell your health data to advertisers.

DAILY ROUTINES & REMINDERS Build sustainable habits with hydration, exercise, sleep, and appointment reminders — plus achievements that keep you consistent.

FREE FEATURES

• Core symptom tracking
• 3 daily routine tasks
• 90 days of history
• 2 free AI health questions
• Basic pattern insights

MENORAI PREMIUM — $4.99/month or $39.99/year (7-day free trial)

• Unlimited AI health questions
• Full 1-year history
• Complete correlation insights
• CSV data export
• Unlimited routine tasks
• All themes, no ads

Menorai is a tracking and insight tool, not a diagnostic or treatment tool. Always consult your healthcare provider about your symptoms and treatment options.

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