MenoCompass: Menopause Tracker

Stay on track with private reminders, Face ID App Lock, Apple Health, widgets, App Shortcuts, treatment follow-ups, and appointment plans.

Make menopause and perimenopause easier to track—and easier to explain.

MenoCompass brings symptoms, sleep, HRT and other medications, lab results, movement, weight, and notes into one private record. Confirm a focused daily check-in, follow symptoms and treatment changes in one Journey, and create a clinician-ready report for your next appointment.

FAST DAILY TRACKING • Log common menopause and perimenopause symptoms • Record sleep, mood, hot flashes, night sweats, movement, weight, and notes • Track HRT, medications, supplements, schedules, and doses • Add optional, generic reminders and privacy-safe Home Screen widgets

ONE COHERENT JOURNEY See confirmed symptom days, dated treatment changes, and calendar-based weekly patterns together. Record structured 2- and 6-week follow-ups, then stop or archive a treatment without losing its history. Personal summaries help you review direction without pretending that correlation proves a trigger or cause.

BETTER-PREPARED APPOINTMENTS Create and edit questions before a visit, capture the plan afterward, and make a structured 30-, 90-, or 180-day report with your symptom patterns, treatments, labs, and notes. Bring a clearer record to your clinician instead of trying to reconstruct months from memory.

OPTIONAL APPLE HEALTH SUMMARY When you choose to connect, MenoCompass reads step, sleep, and latest body-weight data on-device to calculate the displayed summaries. Access is read-only, never runs in the background, and never writes to Apple Health.

EVIDENCE WITHOUT THE HYPE Use an evidence-graded reference library covering menopause symptoms, treatment options, sleep, mood, sexual health, bone health, and more. Sources and uncertainty are shown clearly.

PRIVATE BY DESIGN Your health record stays on your device. The iPhone and iPad app encrypts its local record with a device-bound key, offers Face ID App Lock and password-protected backups, and never sends health entries or Apple Health values to analytics or attribution services. There is no account, cloud health database, sale of personal data, or third-party advertising.

ONE SUBSCRIPTION, EVERY FEATURE MenoCompass requires an active auto-renewable monthly or annual subscription. There is no free tier or free trial. The exact price is shown before purchase, and payment is charged to your Apple ID at confirmation. Your subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel it in your Apple ID subscription settings.

Privacy Policy: https://menlopass.vercel.app/privacy.html Terms of Use: https://menlopass.vercel.app/terms.html

MenoCompass provides general health education and self-tracking. It is not a medical device and does not diagnose, prescribe, or replace care from a qualified clinician.