MenoCompass

Confused by your symptoms? MenoCompass helps you track, understand, and communicate what your body is telling you — so you can get the care you deserve.

Are you feeling off but can't quite explain it? Fatigue, brain fog, hot flashes, mood swings, weight changes, low libido — it can be hard to know if what you're experiencing is just life, or something more. MenoCompass is here to help you find out. Designed by a gynecologist for women who are navigating perimenopause and menopause, MenoCompass makes it easy to track your symptoms and bring clarity to what your body is going through. Because you deserve answers, not guesswork. Track what matters most. Log your symptoms daily — hot flashes, brain fog, energy levels, mood, sleep, headaches, weight, libido, and more. The more you track, the clearer the picture becomes. Bring confidence to your doctor visits. Generate meaningful reports to share with your clinician. No more trying to remember how you felt three weeks ago — MenoCompass keeps a clear record so your provider can make informed decisions about your care, including whether hormonal management may help. Already on MHT? We've got you. If you're on Menopausal Hormone Therapy, MenoCompass helps you track whether your symptoms are being managed effectively — and whether your dose may need adjusting. Your treatment should work for you, and this app helps make sure it does. Your privacy, protected. Your health data is yours alone. MenoCompass stores all information locally on your device and does not collect, share, or transmit your personal health information. No account required. You are not alone in this. MenoCompass is your compassionate companion through one of life's most misunderstood transitions. MenoCompass offers a one-time Full Access purchase ($4.99) to unlock all features. A limited free preview is available without purchase. MenoCompass is intended for personal health tracking purposes only and does not constitute medical advice, diagnosis, or treatment. Always consult your qualified healthcare provider before making decisions about your health or treatment plan.