PeriTrack : Perimenopause

Track perimenopause symptoms, cycle changes, sleep context, and doctor-ready reports in one focused local log.

PeriTrack helps you keep a clear daily record of perimenopause symptoms, cycle changes, sleep, heart-rate context, and treatment notes so you can review patterns over time and prepare for health appointments.

Log the symptoms that matter in seconds, including hot flashes, night sweats, mood, fatigue, bleeding, sleep, and physical changes. PeriTrack keeps the experience focused on daily tracking instead of complex setup.

The calendar view helps you review logged days, cycle context, sleep, and symptom trends. Optional Apple Health access can add sleep and heart-rate context to your local reports when available.

When you need to discuss your history with a clinician, PeriTrack can generate a doctor-ready PDF summary from your local logs and optional Apple Health context.

PeriTrack is an educational tracking tool. It does not diagnose, treat, cure, or prevent any medical condition. Always consult a qualified health professional for medical decisions, treatment changes, or urgent symptoms.

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