Boxing Coach: Bag Training

Real boxing rounds, called in your ear. Train hands-free with live combos, movement, defense, bells, and adaptive workouts—free, with no account required.

Real boxing rounds, called in your ear.

Turn your iPhone into an audio boxing coach for heavy-bag workouts and shadowboxing. Start the round, put your phone down, and follow live punch combinations, movement, defense, bells, and rest cues.

TRAIN HANDS-FREE

• Voice-guided punch combinations and on-screen calls • Adjustable rounds, round length, recovery, and coaching pace • Heavy-bag or shadowboxing sessions based on your equipment • Movement and defense cues that keep every round active • A simple boxing round timer when you want to train your own way

FREE TO START. NO ACCOUNT REQUIRED.

• Basic and Medium coaching levels • Recommended workouts based on your experience, goal, and available time • Local workout history, streaks, progress, and share cards • Post-workout feedback that tunes your next session

WORKOUTS THAT ADAPT

After each session, tell Boxing Coach whether it felt too easy, just right, or too hard. Your next standard workout changes one variable at a time, while program sessions advance or repeat at your pace.

PROGRESS WITH ONE-TIME PREMIUM

Premium is an optional lifetime purchase with no recurring charge. It unlocks:

• 42 structured sessions across three progressive programs • Beginner Fundamentals, Heavy Bag Conditioning, and Fight Camp • Advanced and Pro coaching levels • Purchase and restore through your App Store account—no Boxing Coach account required

TRAIN YOUR WAY

Use Boxing Coach at home or in the gym for cardio, conditioning, combination practice, and focused solo rounds. Set reminders only when you choose. Your workout history stays on your device.

Boxing Coach does not measure punch power, technique, or heart rate. Punch totals count issued coaching calls, and calories are estimates. Train within your ability, use suitable space and equipment, and consult a qualified professional before beginning a new exercise program when appropriate.

The localized Premium price and final purchase details are shown by the App Store before confirmation.

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