Shadow Boxing App: AR Boxing

BOXING. TURNED INTO A GAME.

AR Boxing turns your iPhone into an interactive boxing training experience.

Set down your phone, step into frame, and use your body as the controller. Punch, slip, roll, block, and react to visual targets while your iPhone tracks your movement.

Whether you're throwing your first jab or already train regularly, AR Boxing gives you a new way to practice, move, and stay consistent.

INTERACTIVE BOXING WORKOUTS

Your body is the controller.

Follow visual targets through punches, combinations, and defensive movements. Train jabs, crosses, hooks, uppercuts, body shots, slips, rolls, blocks, and more.

NEVER WONDER WHAT TO TRAIN NEXT

Start with Basic Training and progress into combinations, defense, timing, and rhythm.

Already box? Jump into more advanced training or create exactly what you want to work on.

BUILD YOUR OWN COMBOS

Build the workout you actually want.

Combine punches, defensive movements, rests, repetitions, and tempo into custom boxing drills.

Build it. Save it. Train it.

TRAIN AT YOUR PACE

Start slow. Build the movement. Turn up the tempo when you're ready.

Use tempo-based training to work on combinations and rhythm at a pace that works for you.

STOP TAKING OFF YOUR GLOVES

AR Boxing includes a dedicated boxing timer you can control with boxing gestures.

Set your phone down and train on the heavy bag. When the round ends, return to camera range and use punch gestures to control your timer instead of trying to tap small buttons while wearing boxing gloves.

Keep your gloves on. Keep training.

PUNCH. SLIP. ROLL. REACT.

Boxing isn't only about throwing punches.

AR Boxing incorporates defensive movements including slips, rolls, and guard movements into interactive training sessions.

MAKE EVERY ROUND COUNT

Track your workouts, scores, achievements, personal bests, and training history.

Build consistency. Beat your previous performance. Keep showing up.

TRAIN WITH INTENT

AR Boxing detects your interaction with training targets. You decide how you perform the movement.

Throw the real punch. Return to guard. Move with control.

Quality over shortcuts.

YOUR CAMERA. YOUR WORKOUT.

AR Boxing uses the iPhone front camera for on-device movement tracking.

Body tracking is processed on your iPhone.

Workout video is not uploaded for movement analysis.

No account is required.

No wearable sensors. No headset. No special tracking equipment.

Just your iPhone and your next round.

Privacy Policy https://arboxing.app/privacy/ Terms of Service https://arboxing.app/terms/