Spoon Manager

Plan around the energy you actually have. Start each day with your spoons, spend them on purpose, and see where they go.

Spoon Manager is a calm, private planner built around energy — not just time.

Start each day holding a set number of spoons. Everything you take on spends one. Spoon Manager counts them down so you can see where they went, pace what's left, and borrow against tomorrow when you run out. It's spoon theory, made practical — a gentle way to plan around the energy you actually have.

Everything lives in one warm, native app for iPhone and iPad. No subscriptions. No ads. No tracking. Everything stays on your device.

WHAT'S INSIDE

• Spend your spoons on purpose. Start the day holding your spoons and watch them draw down as you take things on, so you can pace yourself, plan a rest, and avoid overcommitting.

• To-dos that move. Dates, times, and reminders; repeat on the days you choose; flag what matters; carry unfinished items to today in a tap; and break big tasks into small steps.

• Habits, your way. Build a habit or quit one — count-based or simple — shown as a visual heatmap and color chains, with streaks that forgive a rest day.

• Routines. Run a morning or wind-down routine step by step, at your own pace.

• A daily journal. A calm space to reflect, with a one-tap mood check-in, gentle prompts, and a writing streak. Look back on past entries anytime.

• Calendar. A visual day timeline plus week and month views, with your Apple Calendar — and, if you like, your Google Calendar — shown right alongside your day.

• Goals. Link the to-dos and habits that move a goal and watch its progress bar fill.

• See your patterns. Charts bring your week, your spoons, and your mood together, so you can spot what helps and what drains you.

• Build-your-own home. Arrange and resize a dashboard of widgets — keep what you use, hide what you don't — plus home-screen widgets for your week and your spoons.

• Make it yours. Six color themes with light and dark mode, an optional Face ID lock, and journal export anytime.

PRIVATE BY DESIGN

Spoon Manager is built to need none of your data. There are no accounts, no server, no ads, and no analytics or tracking SDKs. Everything you create stays on your device. The one time Spoon Manager goes online is if you choose to connect Google Calendar — a read-only link that shows your events in the app and never sends your data to us.

Made by a small independent developer.