Features & Capabilities

Based on the hugely popular Spoon Theory, this app helps you manage your "spoons". Track and monitor your daily activities to see how they affect your mood and energy levels.

  • SIMPLE INTERFACE: Life Shouldn't be Complicated
  • ML DRIVEN INSIGHTS: Discover trends with your Activities
  • EASY PLANNING: To Help you Save your Energy

Great for those looking to learn spoon theory as well as experienced spoonies looking for a better way to manage their day.

HAVE A SPOONIE DAY!

User Growth & Download Statistics

App
By:
Blackburn Labs
Rating:
4.10
(38)
Version:
1.3.0 Last updated: 2026-05-07
Version code:
885398842
Creation date:
2020-05-08
Compatible devices:
Size:
3.05MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-07-05
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Blackburn Labs
Apple Apps Store
https://apps.apple.com/us/app/spoonieday/id1510762724
Website:
https://www.spoonieday.com/

User Reviews

Users consistently praise SpoonieDay for teaching spoon theory, tracking energy, and planning ahead—especially the ability to log activities and transfer them across days. The app is free, easy to use, and visually appealing, with responsive support. Common negatives include login/auth issues and a borrowed-from-tomorrow mechanic that doesn’t reliably update totals. Other frequent requests are more customizable tasks, daily starting-spoons, recurring entries, and basic analytics on spoon use. Overall, a strong concept with room for reliability and feature improvements.
Pros
  • Effectively helps track and manage energy using the spoon theory, quantifying daily spoons and aiding planning.
  • Free to use with a responsive, engaged developer who listens to feedback.
  • Easy to use with a visually appealing design.
  • Allows planning for the next day and transferring activities between days.
  • Replenishing spoons and borrow-from-tomorrow features help pace the day.
Cons
  • Login/authentication issues: staying logged in, password resets failing, and sign-in problems.
  • Borrowed-from-tomorrow feature not updating totals or applying correctly, causing inaccuracies.
  • Limited customization: cannot save custom tasks or starting-spoons per day; too few activities.
  • Lack of analytics: few spoon-use insights beyond mood stats; users want usage patterns and costs.
  • Tedious daily input due to lack of recurring tasks and need to re-enter similar activities.
Recent reviews
Just started using the app. Right away I noticed that everyone starts with 12 spoons. But not every day starts with 12 spoons in real life. Also if one could personalize how many spoons each activity costs the individual, it would give more meaningful data Needs more activities to choose from. Also if you could have a category for naps (as opposed to just breaks) because a 5 minute break might replenish one spoon, but a 3 hour nap might replenish 5
by Al*****, 2025-10-11

I really like this app. My main complaint is the distracting blue bar with bubbles on the right. I cannot not see it when I’m trying to concentrate on logging, and on low spoon days, it’s basically impossible for me to use the app. Can you make it still so i can concentrate on the log? Thanks for the app!
by Me*****, 2025-09-04

I’m trying to manage my energy via spoon therapy. Having the app really helps. I know I use more than 12 spoons per day. But I don’t know what my magic number is. So I’m tracking everyday over a month and get an avg spoon count. For free 5 stars but I would like a few adjustments. Ie once I get my spoon count for ME I would like to change the number of spoons I start with. Thanks you for making this app.
by Ty*****, 2024-06-21
View all user reviews ›

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